New Year’s Eve has always been a time for looking back to the past, and more importantly, forward to the coming year. it’s time to look forward to the year that’s about to start. Did your New Year resolutions make our top ten list? What will you write for the next chapter of your life?
Take the first step to make sure that it’s a great chapter by setting New Year’s resolutions.
These are some suggestions you can plan your new year resolution, It’s entirely up to you to plan your own.
Health and Fitness
Studies show that it reduces the risk of some cancers, increases longevity, helps achieve and maintain weight loss, enhances mood, lowers blood pressure, and even improves arthritis. Here are some goals you can set for this new year.
Set a goal to run 20 – 30 km
Quit drinking and smoking
Eat healthy and cut sugar
Join a gym or get a Personal trainer
Quit fast food
Get in shape
Join a sports team
Think of the New Year as a time to begin a fresh start, and take advantage of that energy. Here are some activities to help you to establish new career goals.
List your career skills and plan on where you need more attention
Upgrade your career status
Convert your hobby into a sideline
Have you vowed to make this year the year to learn something new? Perhaps you are considering a career change, want to learn a new language, or just how to fix your computer? Whether you take a course or read a book, you’ll find education to be one of the easiest, most motivating New Year’s resolutions to keep.
Learn a new language – Learn Online
Master in one of your hobbies
Get some more certifications or enrol on a degree
Learn computer (Web designing, Graphic designing, Programming)
Travel and Hobbies
Did you know that having a hobby or two can lower your stress levels, boost your brain power, improve your ability to focus, and more? Hobbies are the best way of getting out of the stressful rat race we all go through every day at our work life. Hobbies can help us to find the lost happiness in you or even come up with the million-dollar start-up idea. (you never know)
Travel to 5 countries you have never been before
Read inspirational and motivational books
Start your own blog or YouTube channel
Start a new hobby (Photography, Sports, Fishing)
Personal and Life
Given the stressful and modern lifestyle we have, it is no wonder that “enjoying life more” has become a popular resolution in recent years. It’s an important step to a happier and healthier you. We have become too social in the online world and too preserved in real. Searching the happiness and trying to enjoy but end-up on painful regrets.
Limit social media and instant messaging
Be offline once a week
Get rid of unwanted – relationships, stuff, gadgets, movie subscriptions
Make a saving plan
Help others, volunteer
Learn to cook
A new year is like a new notebook, it is up to you to fill it with what you need and like, you never know if you could live longer to complete your notebook, but yes you must own it and write it, else someone will write it.
The above-mentioned ideas could be simple or hard, but it is entirely on your hands. Let’s hope the coming year would be grateful for all of us.
Happy New Year!